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Hi, I'm Danielle
An Integrative Counsellor and Psychotherapist
based in Sheffield & Rotherham, South Yorkshire.
I offer in-person and online counselling for adults who put a lot of pressure on themselves and struggle with feeling good enough, letting go of control or switching off.
You might be someone who strives for perfection, overthinks everything, finds it difficult to say no, constantly worries about getting things wrong or feels responsible for keeping everyone else happy. Perhaps you rely on routines, rules, planning, checking or keeping busy to manage feelings of anxiety and uncertainty. You may be highly self-critical, struggle with body image or food, push yourself to the point of burnout, or find it difficult to prioritise your own needs.
I work with people experiencing perfectionism, anxiety, OCD, health anxiety, stress, burnout, people-pleasing, low self-esteem, eating and body-image difficulties, and unhelpful patterns of coping with emotions.
My aim is to provide a supportive, compassionate space to explore these patterns, understand what might be driving them and develop a healthier relationship with yourself.
