ABOUT

Welcome,

I'm Danielle, an Integrative Counsellor and Psychotherapist based in Sheffield, UK, and a qualified and registered member of the British Association for Counselling & Psychotherapy (BACP). 

 

I offer both in-person counselling and online therapy, providing a flexible and supportive space for individuals wherever they are. I work with adults experiencing a wide range of mental health difficulties, including anxiety, depression, low self-esteem, relationship issues, trauma, stress, grief, life transitions, OCD and body-image.

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Before training as a therapist, I gained a degree in nutrition and a masters in psychology, and have since developed experience in health, fitness, competitive sport, I've worked with addictions in substance misuse services, and also non-profit organisations supporting people with disabilities or health conditions to stay-in or return to employment. These diverse backgrounds have given me a broad understanding of the challenges people can face and the many factors that can influence emotional wellbeing. 

 

My Approach

As an integrative therapist, I tailor my approach to each individual, drawing from different therapeutic models to suit your unique needs, goals, personality, and preferences. Our work together will be shaped around what feels most helpful for you. I draw upon a range of evidence-based approaches such as;

• Psychodynamic Therapy

• Transactional Analysis

• Cognitive Behavioural Therapy (CBT)

• Solutions Focused Therapy

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Whether you're facing a specific difficulty, feeling stuck, or simply looking to understand yourself on a deeper level, I aim to provide a safe and compassionate environment.